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There is a unique and powerful feeling when women come together and encourage a safe space for sharing, nurturing, support, and inspiration. Feeling a sense of “tribe” allows us connection and meaning. Through creative expression and art, this group offers introduction to different mediums to identify the authentic self, share experiences, and develop a space for support and empowerment.


Please note:

These groups being offered are not classes where technical skill is taught and a product (art piece) is the goal. They are mental health and wellness groups facilitated by a Licensed Clinical Art Therapist and focus on how the physical act of creating art connects us to our internal world. The finished piece from these groups will reflect the individual. The pictures provided are works in progress created by the Art Therapist and are only an example of the provided processes. 


The Art Therapist reserves the right to change, add, or omit any process on the schedule or in the description for the benefit of the participants in the group.


  • For adults, ages 18 and up
  • Instructor: Meghan Bernier
  • Wednesdays 5:00-6:30 p.m.
  • 6 classes
  • January 16, and February 2, 9, 16, 23, March 2
  • Tuition and Materials: $115.00

Women's Group: Transforming and Empowering

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